If you're grossed out by period talk, this is not the post for you. Let's talk about the menstrual cup, ladies! Have you heard of it? Chances are you have, and there are two different types of people: the one...
It seems as though every month has a designated awareness month. I have two months that I pay special attention to since July 26, 2017. September is National Suicide Prevention and Awareness, and May is Mental Health Awareness Month....
Lubbock is well known for its outstanding medical facilities and exceptional physicians but finding the best fit can be a challenge for new parents, transplants to Lubbock, or those searching for the best health practitioners for their families. In an...
A few months ago I went with some girlfriends to watch a documentary by Rachel Hollis. In this documentary, 700 women filled out a survey and admitted some hard truths. One of those truths is that nearly every single...