As a special needs mom, I am often getting random advice from those who love me. “Please remember to take care of yourself also. Your mental health is so important as a special needs mom.” As much as I...
My boy, I am sorry for not being the mommy you need. I am sorry I am no fun anymore. I am just too tired from being up with your sissy. I try to be fun but my sadness...
Parenting is so very hard. I’m pretty sure it’s the hardest thing I’ve ever done. I'm responsible for someone else’s health, safety, and the future outcome - that can be overwhelming at times, especially if you feel in over...
So I recently scheduled a Gua Sha appointment. I honestly didn’t know a lot about what it was or the benefits, I just heard it was similar to a deep tissue massage, but with a totally new technique. I’m...
This post was developed in partnership with the Texas Department of State Health Services. However, all opinions are our own.
I like to be supportive. I like building people up. For the most part, I believe we are all in...
With your kids home all day during the summer, you're probably wondering why they are starving every 30 minutes. You know when they are in school, they can wait much longer to eat.
I've found that some snacks can leave...
"Think of the happiest things, it’s the same as having wings." - Disney’s Peter Pan
A few months ago, Make-A-Wish North Texas asked my son, “If you could have anything or do anything or be anything or go anywhere, what...
Burpees are the very worst.
I don’t know if there is anyone out there who really enjoys burpees. I mean, I’m pretty sure whoever invented them has had some pretty mean things said in their name a time or two....
If you're grossed out by period talk, this is not the post for you.
Let's talk about the menstrual cup, ladies! Have you heard of it? Chances are you have, and there are two different types of people: the one...
It seems as though every month has a designated awareness month. I have two months that I pay special attention to since July 26, 2017. September is National Suicide Prevention and Awareness, and May is Mental Health Awareness Month....